Not sure about grabbing that beer? You’re not alone. Americans are reaching for alcohol at record lows, according to a new Gallup survey.
The survey, out Aug. 20, found the number of Americans who say they drink alcohol sits at 54% for the second consecutive year − and health concerns appear to be a major factor.
“Fifty-one percent of U.S. adults now believe drinking one or two alcoholic beverages a day is bad for one’s health,” the survey results noted. “The figure is essentially unchanged from last year’s record-high 53%.”
In 2001, only 27% considered moderate drinking bad for one’s health, according to Gallup.
It isn’t easy at first, but the pivotal moment is merely wanting to stop. You may not believe it yourself, addiction has this way of convincing you that you can’t, but it gets easier with time.
It’s been three years or so, but my life has turned around so much it’s astounding. Highly recommend believing in yourself, and pushing through the tough days.
Stay kind to yourself friend