• BCOVertigo@piefed.world
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    1 day ago

    Your puborectalis is pinching off your rectum like a kink in a garden hose. Pooping in a position that loosens it requires less strain, which avoids injury. That position is a squat!

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    • MinnesotaGoddam@lemmy.world
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      21 hours ago

      maybe some of us are just naturally kinky tho.

      like, i went to see a… what’s it called. spine adjuster. based off woo ghost mormon magic, but the dude did really good therapeutic massage too once he learned what’s what and did what he could to really help his clients. including me, when he did his xray he told me he was going to tell me to stand up straight but turns out my spine just does that. so next time someone tells me to stand up straight, tell them i have doctor’s orders to flip them off but am too polite to.

      i just flip them off.