The Picard Maneuver@lemmy.worldM to memes@lemmy.world · 2 days agoThis is a public service memelemmy.worldimagemessage-square62linkfedilinkarrow-up1694arrow-down17
arrow-up1687arrow-down1imageThis is a public service memelemmy.worldThe Picard Maneuver@lemmy.worldM to memes@lemmy.world · 2 days agomessage-square62linkfedilink
minus-squareSpaceNoodle@lemmy.worldlinkfedilinkarrow-up8·2 days agoProbably? It’s high in sugar. But it’s also got lots of fiber so you probably just shit it all right back out
minus-squareCultLeader4Hire@lemmy.worldlinkfedilinkarrow-up6·2 days agoFiber also slows down how quickly you use the sugar. For every gram of fiber you can “subtract” one gram of sugar. A lot of modern fruit has been bread to be high sugar low fiber like clementines and bananas but there’s still lots of healthy fruits
minus-squareTrackinDaKraken@lemmy.worldlinkfedilinkEnglisharrow-up2·2 days agoIn the U.S., we bread and deep-fry everything.
Probably? It’s high in sugar. But it’s also got lots of fiber so you probably just shit it all right back out
Fiber also slows down how quickly you use the sugar. For every gram of fiber you can “subtract” one gram of sugar. A lot of modern fruit has been bread to be high sugar low fiber like clementines and bananas but there’s still lots of healthy fruits
In the U.S., we bread and deep-fry everything.